{"id":719,"date":"2022-04-17T16:15:36","date_gmt":"2022-04-17T08:15:36","guid":{"rendered":"http:\/\/www.gef.com.cn\/?p=719"},"modified":"2022-04-17T16:15:36","modified_gmt":"2022-04-17T08:15:36","slug":"%e9%a0%90%e9%98%b2%e4%be%bf%e7%a7%98-%e7%81%ab%e9%be%8d%e6%9e%9c%e7%b6%9c%e5%90%88%e6%b1%81","status":"publish","type":"post","link":"http:\/\/www.gef.com.cn\/?p=719","title":{"rendered":"\u9810\u9632\u4fbf\u79d8-\u706b\u9f8d\u679c\u7d9c\u5408\u6c41"},"content":{"rendered":"

Constipation Prevention
\n\u9810\u9632\u4fbf\u79d8<\/p>\n

\"\"<\/p>\n

Serves 2 \u4eba\u4efd
\n\u706b\u9f8d\u679c\u7d9c\u5408\u6c41
\nDragon Fruit Mixed Drink
\n\u6750\u6599\uff1a
\n\u706b\u9f8d\u679c……1\u7c92
\n\u9999\u8549……1\/2\u689d
\n\u9cf3\u68a8……150g
\n\u6ab8\u6aac……1\/8\u7c92
\n\u51b7\u958b\u6c34……300cc
\n\u51b0\u584a……1\u676f
\n\u4f5c\u6cd5\uff1a
\n\u9999\u8549\u3001\u706b\u9f8d\u525d\u53bb\u5916\u76ae\uff0c\u9cf3\u68a8\u524a\u53bb\u5916\u76ae\u5207\u584a\uff0c\u6ab8\u6aac\u6d17\u6de8\u9023\u76ae\u5207\u584a\uff0c\u5168\u90e8\u6c34\u679c\u653e\u5165\u8abf\u7406\u676f\u88e1\uff0c\u5148\u52a0\u5165\u51b7\u958b\u6c34100cc\u3001\u51b0\u584a\u3001\u4e26\u84cb\u4e0a\u676f\u84cb\u5145\u5206\u652a\u62cc\u6210\u6ce5\u72c0\uff0c\u518d\u52a0\u5165\u51b7\u958b\u6c34200cc \u8abf\u6210\u679c\u6c41\u5373\u53ef\u5012\u5165\u676f\u4e2d\u4eab\u7528\u3002
\nIngredients
\n1 dragon fruit
\n1\/2 banana
\n150g pineapple
\n1\/8 lemon
\n300cc cold boiled water
\n1 cup of ice cubes
\n 
\nMethod
\nPeel the banana and dragon fruit. Peel and chop the pineapple. Chop the lemon with skin. Put all fruits into the blender. Cover the blender and blend thoroughly with 100cc cold boiled water and ice cubes into a paste. Mix with 200cc cold boiled water and it is ready to serve.
\n 
\n\u706b\u9f8d\u679c\u542b\u8c50\u5bcc\u679c\u81a0\u548c\u6c34\u5206\uff0c\u642d\u914d\u9cf3\u68a8\u7684\u9175\u7d20\uff0c\u5c0d\u8178\u80c3\u6d88\u5316\u8815\u52d5\uff0c\u548c\u9810\u9632\u4fbf\u5bc6\uff0c\u964d\u4f4e\u81bd\u56fa\u9187\u90fd\u6709\u6975\u597d\u7684\u5e6b\u52a9\u3002
\nDragon fruit is rich in pectin and water, together with the enzymes from the pineapple, this drink is ideal for gastrointestinal digestion and peristalsis. It can also prevent constipation and reduce cholesterol.\n<\/div>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Constipation Prevention \u9810\u9632\u4fbf\u79d8 Serves 2 \u4eba\u4efd \u706b\u9f8d\u679c\u7d9c\u5408\u6c41 Dragon Fruit Mixed Drink \u6750\u6599\uff1a \u706b\u9f8d\u679c……1\u7c92 \u9999\u8549……1\/2…<\/p>\n","protected":false},"author":1,"featured_media":718,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shipu"],"_links":{"self":[{"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=719"}],"version-history":[{"count":0,"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/719\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=\/wp\/v2\/media\/718"}],"wp:attachment":[{"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=719"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}