{"id":783,"date":"2022-04-17T16:18:55","date_gmt":"2022-04-17T08:18:55","guid":{"rendered":"http:\/\/www.gef.com.cn\/?p=783"},"modified":"2022-04-17T16:18:55","modified_gmt":"2022-04-17T08:18:55","slug":"%e5%a2%9e%e5%bc%b7%e5%85%8d%e7%96%ab%e5%8a%9b-%e8%83%a1%e8%98%bf%e8%94%94%e6%9d%be%e5%ad%90%e7%b1%b3%e5%a5%b6","status":"publish","type":"post","link":"http:\/\/www.gef.com.cn\/?p=783","title":{"rendered":"\u589e\u5f37\u514d\u75ab\u529b-\u80e1\u863f\u8514\u677e\u5b50\u7c73\u5976"},"content":{"rendered":"

Enhance the Immune System
\n\u589e\u5f37\u514d\u75ab\u529b<\/p>\n

\"\"<\/p>\n

Serves 2 \u4eba\u4efd
\n\u80e1\u863f\u8514\u677e\u5b50\u7c73\u5976
\nCarrot Pine Nut Soybean Rice Milk
\nServes 2 \u4eba\u4efd
\n\u6750\u6599\uff1a
\n\u80e1\u863f\u8514……200g
\n\u858f\u4ec1……30g
\n\u7cd9\u7c73……30g
\n\u9ec3\u8c46……30g
\n\u677e\u5b50……2\u5927\u5319
\n\u6e05\u6c34……3\u676f
\n\u71b1\u958b\u6c34……600cc
\n\u4f5c\u6cd5\uff1a
\n1         \u858f\u4ec1\u3001\u7cd9\u7c73\u3001\u9ec3\u8c46\u6d17\u6de8\u701d\u53bb\u6c34\u5206\uff0c\u7528\u6e05\u6c34\u676f\u6d78\u6ce13\u5c0f\u6642\uff0c\u80e1\u863f\u8514\u9023\u76ae\u6d17\u6de8\u5207\u5c0f\u584a\u653e\u5165\u858f\u4ec1\uff0c\u518d\u79fb\u5165\u96fb\u934b\u5167\u96942\u676f\u6e05\u6c34\u84b8\u719f\u6750\u6599\u3002
\n2         \u5c07\u4f5c\u6cd5\uff081\uff09\u4e2d\u7684\u6750\u6599\u548c\u677e\u5b50\u3001\u71b1\u958b\u6c34300cc\u5148\u5012\u5165\u8abf\u7406\u676f\u88e1\uff0c\u4e26\u84cb\u4e0a\u676f\u84cb\u5145\u5206\u652a\u62cc\u6210\u6ce5\u72c0\uff0c\u518d\u52a0\u5165\u71b1\u958b\u6c34300cc\u8abf\u6210\u7c73\u5976\u5373\u53ef\u5012\u5165\u676f\u4e2d\u4eab\u7528\u3002
\n 
\nIngredients
\n200g carrot
\n30g adlay seeds
\n30g brown rice
\n30g soybean
\n2 tbsp. pine nut
\n3 cups water
\n600cc hot water
\nMethod
\n1 Rinse adlay seeds, brwn rice and soybean before soaking for 3 hours. Add diced with carrot with skin and put into an electric pot to steam by using 2 cups of water.
\nRemove from the pot after steam.
\nPut the steamed ingredients into the blender together with pine nuts and 300cc hot water.  Cover the blender and blend thoroughly into a paste. Add with 300cc hot water and blend into rice milk before serving.
\n 
\n\u677e\u5b50\u6027\u6eab\uff0c\u542b\u8c50\u5bcc\u86cb\u767d\u8cea\u3001\u4e0d\u98f2\u548c\u8102\u80aa\u9178\u3001\u7dad\u751f\u7d20\uff22\u3001\uff25\u3002\u7926\u7269\u8cea\u78f7\u3001\u9435\u3001\u9223\u3002\u7d93\u5e38\u98df\u7528\u53ef\u589e\u5f37\u9ad4\u529b\u3001\u7de9\u548c\u547c\u5438\u9053\u592a\u58d3\u8fd1\u3001\u4fc3\u9032\u795e\u7d93\u50b3\u5c0e\u529f\u80fd\uff0c\u9032\u800c\u63d0\u5347\u4eba\u9ad4\u7684\u81ea\u7609\u80fd\u529b\u3002
\nPine nut is considered to be a warm food source and is rich in protein, unsaturated fatty acid, Vitamins B and E, phosphorus, iron and calcium. Regular consumption helps boosting energy level, ease respiratory repression, promote nerve conduction and enhance the self-healing function of the body.\n<\/div>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Enhance the Immune System \u589e\u5f37\u514d\u75ab\u529b Serves 2 \u4eba\u4efd \u80e1\u863f\u8514\u677e\u5b50\u7c73\u5976 Carrot Pine Nut Soybean Rice Milk Serves 2 \u4eba\u4efd \u6750\u6599\uff1a \u80e1\u863f\u8514…&hellip…<\/p>\n","protected":false},"author":1,"featured_media":782,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shipu"],"_links":{"self":[{"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=783"}],"version-history":[{"count":0,"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/783\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=\/wp\/v2\/media\/782"}],"wp:attachment":[{"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=783"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}