{"id":793,"date":"2022-04-17T16:19:50","date_gmt":"2022-04-17T08:19:50","guid":{"rendered":"http:\/\/www.gef.com.cn\/?p=793"},"modified":"2022-04-17T16:19:50","modified_gmt":"2022-04-17T08:19:50","slug":"%e4%bf%9d%e8%ad%b7%e9%aa%a8%e9%aa%bc-%e9%ae%ae%e6%a3%97%e5%a4%9a%e5%a4%9a%e6%9e%9c%e6%b1%81","status":"publish","type":"post","link":"http:\/\/www.gef.com.cn\/?p=793","title":{"rendered":"\u4fdd\u8b77\u9aa8\u9abc-\u9bae\u68d7\u591a\u591a\u679c\u6c41"},"content":{"rendered":"

Bone Protection
\n\u4fdd\u8b77\u9aa8\u9abc<\/p>\n

\"\"<\/p>\n

Serves 2 \u4eba\u4efd*
\n\u9bae\u68d7\u591a\u591a\u679c\u6c41
\nFresh Dates Yakult Fruit Drink
\n\u6750\u6599\uff1a
\n\u65b0\u9bae\u68d7\u5b50……6\u7c92
\n\u9cf3\u68a8……100g
\n\u67f3\u6a59……1\u7c92
\n\u990a\u6a02\u591a……2\u7f50
\n\u51b0\u584a……1\u676f
\n\u6ab8\u6aac……1\/6\u7c92
\n 
\n\u4f5c\u6cd5\uff1a
\n\u68d7\u5b50\u6d17\u6de8\u5207\u958b\u53bb\u7c7d\u6838\uff0c\u9cf3\u68a8\u3001\u67f3\u6a59\u53bb\u76ae\uff0c\u6ab8\u6aac\u6d17\u51c8\u9023\u76ae\u529f\u7247\u548c\u51b0\u584a\u5148\u5012\u5165\u8abf\u7406\u676f\u5167\uff0c\u4e26\u84cb\u4e0a\u676f\u84cb\u5145\u5206\u652a\u62cc\u6210\u6ce5\u72c0\uff0c\u6700\u5f8c\u52a0\u5165\u990a\u6a02\u591a\u8abf\u6210\u679c\u6c41\u5373\u53ef\u5012\u5165\u676f\u4e2d\u4f7f\u7528\u3002
\nIngredients
\n6 fresh dates
\n100g pineapple
\n1 orange
\n2 bottles Yakult(yogi drink)
\n1 cup ice cubes
\n1\/6 lemon
\n 
\nMethod
\nWash and deseed the dates. Peel the pineapple and orange. Chop the lemon with skin. Put all the ingredients into the blender together with ice cubes. Cover the blender and blend the ingredients into a paste Mix with Yakult and it is ready to serve.
\n 
\n\u65b0\u9bae\u7684\u68d7\u5b50\u542b\u8c50\u5bcc\u7dad\u751f\u7d20\uff23\u3001\uff22\u3001\u7926\u7269\u8cea\u9240\u3001\u9223\u3001\u78f7\u3001\u9435\u3001\u80fd\u9810\u9632\u4eba\u9ad4\u9aa8\u9abc\u8001\u5316\u758f\u677e\u548c\u6e1b\u5c11\u6162\u6027\u75be\u75c5\u7684\u7522\u751f\u3002
\nFresh dates are rich in vitamin C, B, Potassium, calcium, magnesium, phosphorus and iron. It helps to prevent osteoporosis, bone aging and minimize the progression of chronic diseases.\n<\/div>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Bone Protection \u4fdd\u8b77\u9aa8\u9abc Serves 2 \u4eba\u4efd* \u9bae\u68d7\u591a\u591a\u679c\u6c41 Fresh Dates Yakult Fruit Drink \u6750\u6599\uff1a \u65b0\u9bae\u68d7\u5b50……6\u7c92 \u9cf3\u68a8……100…<\/p>\n","protected":false},"author":1,"featured_media":792,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shipu"],"_links":{"self":[{"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=793"}],"version-history":[{"count":0,"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=\/wp\/v2\/posts\/793\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=\/wp\/v2\/media\/792"}],"wp:attachment":[{"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=793"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gef.com.cn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}